


This keeps your hair healthy, which could promote hair growth. This versatile hairstyle prevents your hair from damage caused by daily wear and tear. However, braids do protect your hair from damage and breakage and strengthen the hair structure. Your natural hair growth depends on your lifestyle, hair health, diet, stress levels, and genetics. There is no clear link to prove that braids promote hair growth. Always change the braiding style and avoid weaving too tightly close to the scalp and roots. Let your scalp and hair breathe for at least a week or two in between braiding. It is advised not to keep the braids for more than 6-8 weeks. How Long Should You Keep In Braids For Hair Growth? To avoid scalp and hair damage, avoid keeping the braids for too long. The spiral pattern decreases blood flow towards the vertex, causing ischemic necrosis ( 2). Yes, a tight braid can damage the hair by tugging or pulling hair from the scalp, causing traction alopecia ( 1).Įven a tight spiral braid can cause inflammation and scalp damage.
NATURAL HAIR BRAID STYLES HOW TO
How To Maintain Hair Before And After Braiding Check out the pre and post-braiding hair care tips below. Proper hair care is of utmost importance if you are trying to grow your hair. If they appear loose, it means your hair is growing. Measure the hair length using a scale or measuring tape every 10-15 days.Is there a way to check that? Find out in the next section! How To Know Hair Is Growing With Braids Often, the growth is not visible in braided hair. Here, synthetic hair extensions are crocheted to a person’s natural hair using a latch or crochet hook. They are also known as latch hook braids. What Are The Different Braids For Hair Growth? Here are a few braiding methods you may follow for better hair growth. Hence, avoid tying the hair in tight braids. Traction alopecia is not a disease but results from hairstyling practices. This is common in Afro-Caribbean hairstyles involving tight braiding techniques. However, ultra-tight braids may pull the hair from the roots, causing traction alopecia ( 1). All these factors help minimize hair breakage and hair damage, promoting healthy hair growth. Moreover, it spares you the horror of hair breakage, which might result in frizz. Braiding also minimizes daily wear and tear caused by friction, especially when you toss and turn while sleeping and during combing and brushing. The hair strands stay strong when woven into a braid, which restricts their movement. But braiding can protect the hair by preventing breakage and strengthening its structure. Your hairstyle does not determine the growth rate.

Your hair growth rate depends on factors like genetics, lifestyle, stress levels, and diet. Unfortunately, braiding cannot speed up the hair growth rate.
